Feb 27, 2023
The boys are reunited, don’t worry cult, and yes, reunited atop the pyramid. After catching up on what’s been going on for Omar that took him away from us last week, the boys get down to powerlifting talk. This is a big year for powerlifting, with COVID behind us and the Sheffield ahead, and epic battles to come in...
Feb 20, 2023
Dear listener, we just can’t let go. Even though we told you in 2023 we wouldn’t be able to stick to the weekly schedule, we are trying our best to do so anyway. This week, to maintain our codependent relationship with you, we have a solo episode from Mr. Dr. Eric Helms. Unfortunately, Omar had to travel for Raskol...
Feb 13, 2023
We are joined by Ryan Lapadat on this episode, host of the King of the Lifts podcast, and arguably the best and most prolific powerlifting commentator, despite his relatively recent emergence onto the scene. How did Ryan find himself in the position he’s in today, and how has he contributed to the increased interest...
Feb 6, 2023
Stretch-mediated hypertrophy is all the rave at the moment, and much of the enthusiasm is based on a single study out of a specific lab, but, there are actually many other studies that this lab has recently published that give further insights into the topic. Ultimately, what the cult wants to know, is...