Preview Mode Links will not work in preview mode

Iron Culture

Sep 25, 2023

It’s been a while since the duo atop the pyramid just sat down for a good one-on-one chat, as we’ve had awesome guests on for the past 6 episodes. But what did we talk about as the two of us sat atop the pyramid? Believe it or not, ending our relationship as Eve known it, by bringing a third host on top of the...


Sep 18, 2023

The Iron Culture alumni tour continues with the four year anniversary of the last appearance of Cliff Wilson, who returns to Iron Culture after another four years in the trenches to share his perspectives on coaching. Simply put, Cliff probably has the most impressive coaching resume of any physique coach in the game....


Sep 11, 2023

The duo’s recent pilgrimage to Texas ended with a trip to the state-of-the-art Texas Tech University body composition lab led by Dr. Grant Tinsley. Eric and Omar went through a battery of body composition assessments and had their RMR tested there, and Eric’s second epic duel with the Bod Pod went down. This duel...


Sep 4, 2023

It’s the four-year anniversary of the last appearance of then MR. Alex Kolliari-Turner, now DR. Alex Kolliari-Turner, who returns to Iron Culture to share the results of his now-completed Ph.D. research on the long-term performance-enhancing effects of anabolic steroids (if any). A lot has changed in this burgeoning...