Apr 27, 2020
If you’re a long time listener of Iron Culture, you’ve been exposed to calisthenics, CrossFit, powerlifting, bodybuilding, strongman/woman, and more! Maybe, just maybe, it’s influenced you to pursue multiple avenues of strength? If so, you might have had some head-scratching moments or found yourself struggling to...
Apr 20, 2020
From lifting calibrated plates on competition spec bars in approved knee sleeves through the same three movement patterns to moving uncalibrated humans through a near-infinite combination of vectors and forces while covered in your shared sweat and blood in a half-off Gi. How did such an unexpected turn occur? It seems...
Apr 13, 2020
Dig if you will this picture, of you inside with the kids. This is what it sounds like when gains die. At this point, it has been four weeks without access to gyms for most individuals. Exacerbating the painful absence of the gym is the abundance of free time at our disposal, leading many to struggle with...
Apr 6, 2020
“Nihilism: the belief that life is without objective meaning, purpose, or intrinsic value; used to explain the general mood of despair at a perceived pointlessness of existence.”
We’ve all been there folks, and many of the iron cult are without the iron and struggling. In this episode rife with coping-motivated...