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Iron Culture

Dec 30, 2019

In one of our previous duo episodes, Omar went on a deep dive with Eric into autoregulation, the topic of his Ph.D. In this episode, Omar sits down with Eric and asks him to rewind the academic clock even further, to his first foray into academia and research, his masters. In this episode, the hosts not only discuss the...


Dec 23, 2019

Mike Tuchscherer and Natalie Hanson return to Iron Culture in this obscenely strong episode. These world champions and top tier powerlifting coaches are joined by first-time Cult member, Canadian champ Bryce Krawczyk, also an elite lifter and coach. Uniquely, each has competed at the highest level in both raw, and...


Dec 16, 2019

Accused of being "Aesthetic Boys" that just care about muscular men, the hosts decide to pivot and talk about the next best thing; Strongmen/women. The hosts are joined by Strongman competitors Joey Szatmary & Alan Thrall. Joey is the recent USS National Strongman champion and Alan has been competing in Strongman for...


Dec 9, 2019

Dr. Bill Campbell is a full professor at the University of South Florida where he runs the “Physique Lab”, a unique place in the world of sports science. At his lab, Dr. Campbell and his students and volunteers specifically conduct research on practical strategies to improve body composition that are both...


Dec 2, 2019

“Documentaries” have changed the game (pun intended) when it comes to nutrition. Unfortunately, this has not been for the better, as misinformation, bias, and conflicts of interest have polluted available knowledge. However, there is always the consummate guardian against confusion: logic. In this episode, Omar and...