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Iron Culture

Feb 25, 2019

In this episode, Iron Culture attempts to bring an intellectually honest conversation to the emotionally charged topic of steroids. Hosts Eric and Omar are joined by John Meadows and Dr. Mike Israetel. John is a well known and respected IFBB pro bodybuilder, who has been open about his steroid use. Dr. Israetel attained...


Feb 19, 2019

Eric and Omar are joined by Dr. Dominic Morais and Dr. Ben Pollack, not only accomplished strength athletes but also experts with PhDs in Physical Culture and Sport Studies from the University of Texas at Austin. The guests take us through the history that leads to modern lifting culture. We trace the strongmen and...


Feb 8, 2019

Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt...